by Debra Thurtell | Mar 2, 2026 | Gentle Reflections, Life Coaching
Forgiveness is a topic I return to often because I have seen time and time again in my own life and in my coaching practice that it is one of the most powerful keys to freedom, health, and happiness that we have. The greatest sign that love is present in one’s...
by Debra Thurtell | Dec 10, 2025 | Life Coaching
As the year draws to a close, I love taking time to look back and gather the glimmering moments I can celebrate. At the start of this year, during a quiet moment of contemplation, the word fortitude came to me. It stayed with me for a few days. As I do every...
by Debra Thurtell | Nov 18, 2025 | Business Coaching, Life Coaching
I’m a huge advocate for coaching. And yes, that probably sounds obvious coming from a professional coach, but I haven’t always been one. Here’s how I fell in love with coaching… My story began back in 2006, when our CEO brought in a coach to support our...
by Debra Thurtell | Nov 17, 2025 | Business Coaching, Life Coaching
Benefits of Coaching I am a huge advocate for coaching and many would say, “yes, sure you are because you are a professional credentialled coach.” But do you know how I came to choose this profession? My story began back in 2006 when our CEO introduced us to a coach...
by Debra Thurtell | Oct 21, 2025 | Life Coaching
Courageous Conversations When people hear the phrase ‘courageous conversations’, they often think conflict, confrontation, or those dreaded “difficult conversations.” But actually, I believe that courage is about showing up fully and leaning into vulnerability in any...
by Debra Thurtell | Aug 17, 2025 | Life Coaching
The S.I.M.P.L.E. Way to Reflect and Grow Experience alone does not necessarily lead to learning; it is important to intentionally reflect on experience. We all learn best when we give ourselves a little space to pause and gently explore our experiences. Reflective...
