by Debra Thurtell | Mar 2, 2026 | Gentle Reflections, Life Coaching
Forgiveness is a topic I return to often because I have seen time and time again in my own life and in my coaching practice that it is one of the most powerful keys to freedom, health, and happiness that we have. The greatest sign that love is present in one’s...
by Debra Thurtell | Dec 30, 2022 | Gentle Reflections, Life Coaching
Treasures of Reflectionby Debra Thurtell As I enter the month of DecemberI take time to reflect and rememberThe year as it unfolded! Good times and bad,Happy moments and sad.What can I take with me into the year ahead? Sparkles of insightGlimmers of hopeSprinkles of...
by Debra Thurtell | Dec 30, 2022 | Gentle Reflections
Quiet PresenceBy Debra Thurtell Beautiful beautiful dayIf you could speak, what would you say? Forget yesterday,Don’t worry about the next day. Enjoy the presentListen to the moment. Pause, breathe, be stillQuieten the heart, mind and will. A heart filled with...
by Debra Thurtell | Dec 30, 2022 | Gentle Reflections
Beauty of WritingBy Debra Thurtell The beauty of time to writeReflect restore reignite Pen and paper in handAllowing thoughts and emotions to land Hand to heart as words and feelings convergePictures, visions and dreams emerge A time to think and ponderExploring and...
by Debra Thurtell | Sep 8, 2021 | Gentle Reflections
Our Hope Renewed Isaiah 43:18-21 (NIV) “Forget the former things; do not dwell on the past. See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the wasteland.The wild animals honour me, the jackals...
by Debra Thurtell | May 26, 2020 | Gentle Reflections
E-Motion is Energy in Motion Hearing many more clients and friends saying things like “they are working hard at being positive” while things are hitting them from all sides. Then in the next breath they declare that they are “really tired” right now. Well, of course...
